Today
Tara ritual player
A compact practice surface with the sitting you are on, its breath pacing, and completing it.
Reading your practice…
8:00tara-dawn-ritual-v1
Breath cue
Inhale
Breathe in for four counts.
4 second cue
- Arrive1 min
Reduced-motion posture cue and transcript line.
- Box breath3 min
Breath cues with haptic-compatible pacing.
- Reflection4 min
Narrated prompt and optional note capture.
Ready